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	<title>sandra dawn &#187; Tips</title>
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		<title>sandra dawn &#187; Tips</title>
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		<item>
		<title>Tips for parents by parents</title>
		<link>http://sandrafransen.com/2009/05/18/tips-for-parents-by-parents/</link>
		<comments>http://sandrafransen.com/2009/05/18/tips-for-parents-by-parents/#comments</comments>
		<pubDate>Mon, 18 May 2009 21:07:58 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://whatmamascrave.com/?p=360</guid>
		<description><![CDATA[I found this fantastic site called Parent Hacks. They&#8217;ve got suggestions on a ton of things &#8211; from how to clean little Legos to how to use crib parts to create a garden trellis, baby proof a wood burning stove or build a quilt rack. What I like most is that other parents chime in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=360&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I found this fantastic site called <a title="Parent Hacks" href="http://www.parenthacks.com" target="_blank">Parent Hacks</a>.</p>
<p>They&#8217;ve got suggestions on a ton of things &#8211; from how to <a title="How to clean Legos" href="http://www.parenthacks.com/2009/05/colander-plate-secure-dishwasher-basket-for-small-toys.html" target="_blank">clean little Legos</a> to <a title="Baby crib to trellis" href="http://www.parenthacks.com/2009/04/turn-an-old-crib-into-a-baby-gate-and-a-garden-trellis.html" target="_blank">how to use crib parts to create a garden trellis</a>, baby proof a wood burning stove or build a quilt rack. What I like most is that other parents chime in with their ideas and solutions. And people are incredibly creative.</p>
<p>I&#8217;m heading back to the site now to look for how to clean up after pink eye. Ugh. I&#8217;m nervous about throwing soft blocks and dolls into the washer&#8230;but better that then pink eye sticking around.</p>
<p>Kids really are little germ magnets. I wonder if there&#8217;s some kind of bubble suit I can dress Nadia in.</p>
<br />Posted in Family Life Tagged: Parenting, Tips, Website <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/whatmamascrave.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/whatmamascrave.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/whatmamascrave.wordpress.com/360/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=360&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Dee</media:title>
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	</item>
		<item>
		<title>Relief for sore feet</title>
		<link>http://sandrafransen.com/2008/11/30/relief-for-sore-feet/</link>
		<comments>http://sandrafransen.com/2008/11/30/relief-for-sore-feet/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 12:31:39 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Sore Feet]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://whatmamascrave.wordpress.com/?p=102</guid>
		<description><![CDATA[My chiropractor (Dr. Amy Watson at Whole Mama Whole Child &#8211; who is amazing) suggested freezing golf balls, then rolling the arch of your foot over them to soothe sore feet. I did it. It&#8217;s great. It helped work out some tightness and felt wonderful. Posted in Health + Fitness Tagged: Sore Feet, Tips<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=102&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My chiropractor (Dr. Amy Watson at <a title="Whole Mama Whole Child" href="http://wholemamawholechild.com/" target="_blank">Whole Mama Whole Child</a> &#8211; who is amazing) suggested freezing golf balls, then rolling the arch of your foot over them to soothe sore feet. I did it. It&#8217;s great. It helped work out some tightness and felt wonderful.</p>
<br />Posted in Health + Fitness Tagged: Sore Feet, Tips <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/whatmamascrave.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/whatmamascrave.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/whatmamascrave.wordpress.com/102/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=102&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Dee</media:title>
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	</item>
		<item>
		<title>Making bath time even more fun</title>
		<link>http://sandrafransen.com/2008/11/21/making-bath-time-even-more-fun/</link>
		<comments>http://sandrafransen.com/2008/11/21/making-bath-time-even-more-fun/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 05:07:25 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[soaps]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://whatmamascrave.wordpress.com/?p=93</guid>
		<description><![CDATA[Check out these Washy Squashy soaps. Colourful, non-toxic, oil-based, eco-friendly soaps that mold into shapes! I&#8217;m actually considering getting these for my mother-in-law who loves to sculpt (she is super creative and would get a kick out of these).  I&#8217;ve also been on the search for a bubble wand for the baby shampoo I use, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=93&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out these <a title="Washy Squashy soaps" href="http://www.target.com/SunFeather-Washy-Squashy-Rainbow-Soaps/dp/B00092CUBG/sr=1-13/qid=1225827124/ref=sr_1_13/181-3456727-1849555?ie=UTF8&amp;index=target&amp;rh=k%3Ababy%20soaps&amp;page=1" target="_blank">Washy Squashy soaps</a>. Colourful, non-toxic, oil-based, eco-friendly soaps that mold into shapes! I&#8217;m actually considering getting these for my mother-in-law who loves to sculpt (she is super creative and would get a kick out of these). </p>
<p>I&#8217;ve also been on the search for a bubble wand for the baby shampoo I use, so that we can blow bubbles in the bath. Here&#8217;s what <a title="Bubble bottle and wand" href="http://www.target.com/Love-Knot-Bubble-Wand-pk/dp/B001183JW6/sr=1-1/qid=1227301815/ref=sr_1_1/191-2855114-0710662?ie=UTF8&amp;rh=k%3Abubble%5Fwands&amp;page=1" target="_blank">I&#8217;ve found so far</a>&#8230;but I&#8217;d like to find a non-plastic solution. I&#8217;ll keep hunting and if you know of one, please share.</p>
<br />Posted in Family Life Tagged: Bath, eco-friendly, Parenting, soaps, Tips <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/whatmamascrave.wordpress.com/93/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/whatmamascrave.wordpress.com/93/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/whatmamascrave.wordpress.com/93/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=93&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Dee</media:title>
		</media:content>
	</item>
		<item>
		<title>Progressive Muffins</title>
		<link>http://sandrafransen.com/2008/11/05/progressive-muffins/</link>
		<comments>http://sandrafransen.com/2008/11/05/progressive-muffins/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 23:05:38 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Food + Nutrition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://whatmamascrave.wordpress.com/2008/11/05/progressive-muffins/</guid>
		<description><![CDATA[You&#8217;ve heard of progressive dinners &#8211; a number of courses served at different houses throughout the night. The idea&#8217;s to stretch out the enjoyment. Well I&#8217;ve taken the concept, applied it to baking and stretched it over a fortnight instead. I decided to make a batch of my sweet relief orangey oat bran muffins. So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=78&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve heard of progressive dinners &#8211; a number of courses served at different houses throughout the night. The idea&#8217;s to stretch out the enjoyment.</p>
<p>Well I&#8217;ve taken the concept, applied it to baking and stretched it over a fortnight instead.</p>
<p>I decided to make a batch of my sweet relief orangey oat bran muffins. So I got down the mixing bowls, measuring cups and ingredients. Then soon realized I was missing some.</p>
<p>I made a list, which I promptly misplaced. I remembered one item. Then a few days later I&#8217;d remember another.</p>
<p>A week went by and the stuff still occupied a prominent space on my countertop &#8211; taunting me.</p>
<p>Finally I thought I had it all. I began mixing, only to realize I forgot the oats. Argh. A quick call to my neighbour resolved this potential setback.</p>
<p>I did it. It took me two weeks, but I did it.</p>
<p>And when I bit into the warm delicious comfort of a freshly home-baked muffin, I was gently reminded that what used to take me an hour, might now take a couple of weeks. But it&#8217;s even more delicious now.</p>
<br />Posted in Food + Nutrition Tagged: Food, Tips <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/whatmamascrave.wordpress.com/78/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/whatmamascrave.wordpress.com/78/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/whatmamascrave.wordpress.com/78/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=78&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Dee</media:title>
		</media:content>
	</item>
		<item>
		<title>Another sleepless night</title>
		<link>http://sandrafransen.com/2008/11/04/another-sleepless-night/</link>
		<comments>http://sandrafransen.com/2008/11/04/another-sleepless-night/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 01:09:42 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Parenting a newborn]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://whatmamascrave.wordpress.com/?p=66</guid>
		<description><![CDATA[This time it was my fault. Last night I watched a movie that filled me with energy so afterwards, I decided to get some work done. I couldn&#8217;t get to sleep until past midnight. I was thinking: &#8220;Well she&#8217;s been sleeping through the night now and then, I&#8217;ll probably get at least six hours.&#8221; Nope.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandrafransen.com&amp;blog=5322419&amp;post=66&amp;subd=whatmamascrave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This time it was my fault.</p>
<p>Last night I watched a movie that filled me with energy so afterwards, I decided to get some work done. I couldn&#8217;t get to sleep until past midnight. I was thinking: &#8220;Well she&#8217;s been sleeping through the night now and then, I&#8217;ll probably get at least six hours.&#8221; Nope. </p>
<p>She was up every two. Now it&#8217;s morning and I&#8217;m paying for it. My eyes are burny and as my husband sweetly reminded me, I should really try to sleep when she&#8217;s sleeping. &#8220;I KNOW!!!!!&#8221; </p>
<p>But when the choice is between sleep and actually getting something done, it&#8217;s just so tempting to get something done. Am I right!</p>
<p>I also made another terrible mistake last night. When I did get up to feed my girl, I let my mind wake up too. Bad idea. Generally I keep the lights very low and my eyes shut so that I can, at the very least, meditate and sometimes (though rarely) drift into a light snooze. Nope. </p>
<p>I let my mind race to grocery lists, house chores and work I need to get done this week. </p>
<p>So today&#8230;.I&#8217;m going to be good to myself and if I can&#8217;t sleep while Nadia&#8217;s sleeping, I&#8217;ll at least lay down to read. I will not let my mind troll through to-do lists. I will relax. Breathe. And just maybe, fall asleep.</p>
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