Archive for the ‘Personal Training for Women’ Category
Study says: Take your time to lose weight
Posted by: Sandra on June 23, 2009
Free the mayhem in your mind…
Posted by: Sandra on April 19, 2009
Baby + mum’s first run
Posted by: Sandra on January 31, 2009
Great back + neck stretch
Posted by: Sandra on December 10, 2008
Mindful Walking
Posted by: Sandra on October 28, 2008
Losing the baby fat
Posted by: Sandra on October 28, 2008
